It's Never Too Late
Really.
Seven years ago, I was finishing a sabbatical.
More accurately, I was emerging from a long year of recovery & discovery.
Many months earlier, I was collapsing under the weight of burn out - my job, my relationships, certain strongly held beleifs and view of the world just didn’t seem to fit anymore. At 44 years of age, I was right on track for my mid-life “moment”.
Did it feel like a crisis?
Sure. At times the disorientation was overwhelming.
But it also felt like a mid-life quest. A time of deepening, reprioritizing, learning & refreshment.
I had wise guides, powerful experiences, and a slow quieting, that helped me find my footing again. It was a time to go inward in a way I hadn’t before.
I had thought it might be too late to reorient my life, change some patterns, revision my career, and find the aliveness I craved.
It wasn’t too late because your soul is always right on time! In fact, this season became the birthplace of my work in the world now.
I like to think of SoulPlay as an outfitter for the inner life- companioning people on the adventure and exploration of their inner life, and providing supportive experiences, helpful tools & tips, and wise guidance along the way.
What do you need to slow down? What do you need to wake up to your own life?
Regardless of your age and stage, baggage and beleifs, job and gender, these questions require a posture of curiosity and courage, and transformation is found in both the asking, and the unfolding answers that arise as you give attention to your inner life.
SoulPlay experiences provide the safe, contemplative space, and community, to slow down and wake up to Spirit, Source, and your own Soul.
I’d love for you to experience some deepening refreshment and learn more about how you can join these experiences.
Take a look at 5 ways I’m highlighting right now - or browse through the entire SoulPlay catalog of opportunities on the website.
I look forward to supporting you.
-Christa
New SoulPlay experiences are here!
Give yourself a day to slow down and wake up to your life with this NEW retreat!
We’ll fully embrace and enjoy the deep aliveness of the spring season on the gorgeous retreat grounds of Ignatius Jesuit Centre in Guelph, Ontario.
Through a series of gently guided reflections, thoughtful teaching, and experiential exercises, you will have the quiet space, time, and direction to explore your inner life and gain more clarity, confidence and calm.
This is a perfect workshop to attend on your own, or with a group of friends.
Unlock your potential as a leader and help your organization and team thrive.
Thursday, April 30, Hamilton, Ontario
Whether you are a solo entrepreneur or an executive leader working with a large staff team, your ability to navigate the complexity of leadership is directly related to how well you know yourself and are able to have a skillful response in the big and small decisions and interactions that you’re confronted with.
The Enneagram is an industry-proven tool that supports leaders and teams to become more self-aware and helps create deep understanding, and synergy for healthier, happier ways of working together.
Pilgrimage Days on the Elora-Cataract Trail - July 17-19, 2026
This is our 10th pilgrimage!
The Elora-Cataract Trail is a 50km trail located in one of the prettiest areas of southwestern Ontario. The trail rolls through forest and farmland and is a perfect place to slow down so you can wake up to what your soul is saying to you. The terrain is flat and even and perfect for most people.
Walk a shorter distance on part of the trail on one day only, or complete the entire 50km over the weekend. Choose your own adventure based on your ability, schedule and finances!
The entire pilgrimage will be supported by Christa as she offers helpful, expert advice and resources to help you have the most meaningful experience possible. You’ll reflect on your life, gain insight into what your soul is wanting to say to you, and find a restoring calm as you walk yourself back to life!
Whether it’s a book club, mini-DIY retreat, a year-in-review, or a video course, you’ll find loads of resources to support you right where you are.
Consider the value of a confidential companion in this season of your life.
Find out more about coaching and spiritual direction with Christa.
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